… works best in nature, but also on our roof terrace – which is where the ultimate fitness and yoga experience is waiting for you, which combines everything: Mountain peak panorama in every season, meadow scent and the total body relaxation. During your yoga holiday in our fitness hotel in Terento, exercise becomes a happiness booster. P.S. By the way: Our fitness and yoga sessions take place under the open sky.
Look forward to our varied and exciting exercise program:
Qi-Gong, pilates, fascia training, water aerobics (Monday to Saturday) as well as yoga and fitness courses.
Lift up your leg, lift up the barbell and most of all: lift up the endorphins. A good workout not only strengthens your muscles, it also makes you happy and makes you glow from within. Here at the Terentnerhof we have a fully equipped gym with the latest Technogym equipment. We also have a VAHA yoga mirror for your special workout highlight.
Breathe in, breathe out. Connecting body, mind and soul. Arrive on the mat. Deeper with every breath. The thoughts become quiet, the movements more intense. Life becomes deeper.
Awaken your inner yogi:
Improve your own body awareness, strengthen postural muscles, become calm, maintain mobility or restore yourself: the list of positive aspects of yoga is long. And the best thing about it: it is suitable for everyone. In my courses I teach classic Hatha yoga style, preferably in combination with gently flowing Vinyasa and musical accompaniment. The sessions are accessible to everyone, especially for beginners.
For me, yoga is more than just exercise, it is a matter of the heart and my personal luxury in everyday life. Maybe it will soon be yoursr toor …
Originally I graduated to become a fitness trainer in order to use it for my personal training. However, it didn’t just stop at training: Year after year, more was added, such as in areas of functional training, nutrition, pilates and group training. As I wanted to share my enthusiasm for the sport with others, I began fitness courses. To motivate participants and pass on my knowledge to them to make life a little easier, is a particular pleasure for me. Furthermore: My training sessions are suitable for everyone whether big or small, young or old.
Get your body moving. Work out, stay and become fit and vital. Fitness with fresh air guarantee – with view of the surrounding mountain scenery.
Ignite your energy: